Six mistakes you make with your bra and how to solve them

Depending on the type of chest, the support must be one way or another, with specific characteristics, straps, glasses, reinforcements, hoops...Not all fasteners serve all breasts and it is something that must be known both to maintain our health and for the user's life.

Here we leave you a series of guidelines to take into account before throwing yourself at the store and making a bad purchase:

Size

Experts say in most cases women use a bra.This can be painful, uncomfortable and quite frustrating, so knowing the exact size is essential.

Throughout life the same size is not used.The size and shape of the breasts with 20 years is not the same as with 30, neither in the case of having been a mother, of having the rule or of having risen and losing weight.To measure the size of support you have to start by knowing perfectly the measure of the contour

To measure the size you have to start with contour.This is obtained by taking measures below the breasts and adding 15.

As for the cup, which is the letter marked in sizes (A, B, C...),.Once with the figure you look at what letter corresponds.A is usually between 12 and 14 centimeters, the B between 14 and 16, the C between 16 and 18, and so on.Strips

If the bracket strips fall and are not totally vertical, the size is not correct.If trying to adjust the same thing is that the carving is greater.

There are some underwear brands that also differentiate the carving in the straps.You could also opt for bras that have them detachable, to be able to adpt them to the one who feels better.

If fasteners are chosen with too short strips, it is also a mistake.They raise the breasts but in an insane way and that can even produce pain.It is best to get a support with an adequate filling where the breasts support with comfortable and without being suffocated.

The closure

Obtaining a bra who is very tight in the last bracket is another mistake that is committed to choosing.The fasteners tend to occur, so if this assumption occurs, being so tight and enlarging, no more can be adjusted.

The best thing is that the support is tense but without tightening too much in the first closure.

The models

Believing that any model adapts to the body, such as fasteners without seams and without hoops, is a huge mistake.Each chest and body needs its cut, like the rest of the garments.

If you like sports fasteners and without hoops you have to find one that adapts to perfection.If what you have is a lot.

The fasteners with wide braces and the back very wide, for example, are very comfortable for women with large breasts.

The rods

Although many experts on the subject recommend not carrying them, they provide a very different support from the bras that have no reinforcement.

There are different types of rods.It is thought that they can damage the mammary glands, but this only happens if they are not adequate.The rods must be outside the breast, they should never be in contact with the breast fabric.If so, try a more cup size and if you definitely do not get it as it should, try another model.

Use it two days in a row

We have the habit of always using the fasteners, either by how they feel or for comfort.It is a mistake to use the same support for more than a day in a row.In the case of doing this, the bra is not allowed to return to its being, that is, the elastic is prevented from putting back in place after a whole day of itself is.

This does not mean that you have to wash it after using it once.Experts recommend that you be done after putting it three times.