Lighten your underarms and crotch

Do you prefer to wear long-sleeved shirts all the time to hide your dark underarms? Are you ashamed of the difference in skin tone in your intimate area? Don't you wear a bathing suit for fear of criticism? Quiet! This irregularity is more common than you might imagine. The appearance of dark spots on the skin is generally caused by excess melanin (pigment that gives color to the skin) in its layers, a process known as hyperpigmentation. The accumulation of melanin arises as a result of prolonged exposure to the sun, hormonal changes, incorrect use of some products, rubbing of clothes, folliculitis (ingrown hairs), among others. “This situation is more frequent in people with dark complexion , since they have a greater presence of melanin”, explains Sonia Valle, a specialist in dermatology. Likewise, Valle indicates that hyperpigmentation affects both men and women, but due to vanity and social stereotypes, women tend to become more self-conscious. However, little is explained about the naturalness of this process, and ignorance leads to the belief that it is related to incorrect hygiene habits and the factors mentioned above are minimized. On the other hand, Dr. Jorge Gonzales, also a dermatologist, states that this condition cannot always be prevented, although some measures can be taken, such as wearing cotton underwear, pants that are not so tight so that there is less friction with the skin, shaving with methods other than the prestobarba and maintain the hydration of the predisposed area. On the other hand, for those who already have very marked hyperpigmentation, there are medical treatments that help reduce it, such as: Lightening creams: “This option is very good, since these products they contain active principles that cause a gradual depigmentation in the skin”, expresses Gonzales. The main component is hydroquinone, since it is the most powerful to combat hyperpigmentation, however, this substance should not be used without the authorization of a dermatologist, since it brings adverse effects if not applied correctly. There are also creams with retinoic acid and others with azelaic acid. “The first is derived from vitamin A, therefore it also acts for the smoothness of the skin and provides collagen. The second helps control melanin levels and thus reduces the darkening of the skin, in addition, it is highly recommended when there are acne problems. Laser hair removal: Its first function is to remove unwanted hair and correct folliculitis. However, this clinical procedure is also of great help in removing blemishes in the affected areas, leaving skin smooth and free of impurities. Pulsed light: "This treatment is also an alternative to hair removal, but it helps to remove dark spots on the skin, especially those caused by sun exposure," says Gonzales. Antiperspirant deodorants: Your dermatologist should prescribe one whose formula helps you to unify the tone of the skin of the armpits.

It is not recommended that you buy any commercial deodorant, better go to a specialist.

Now that you know what to do about stains, you no longer have an excuse not to wear a swimsuit or a tank top.

Hyperpigmentation in areas such as elbows, knees, armpits, and crotches can be caused by genetic factors.
Other causes of hyperpigmentation Dark spots on various parts of the body could also mean that you have an autoimmune or gastrointestinal disease, and can even occur when there are metabolic disorders and vitamin deficiencies. In addition, they are sometimes the secondary result of some medications. Exfoliations Dermatologists recommend that you exfoliate your skin at least once a week, but you must be careful if you do it with natural remedies, since they could cause irritation or allergies.

Peels help remove dead cells and remove blemishes. However, always remember to consult with a certified dermatologist before using any pharmaceuticals or home remedies.