Do you use Top Deportivo every day?Be careful, you are at risk

In life women feel many pleasures, for some of them taking off their sports top is synonymous with liberation, but it shouldn't be like that.

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The bra came to change the comfort of women. Its acceptance is very large due to its comfort, given the fabrics and designs that practically become a second skin and keep the bust firm and well supported. Unfortunately, there are people who do not feel comfortable using it and perhaps the problem lies in its constant use.

In an interview with Vogue, Evan Ferrer, a doctor specializing in women's sports medicine and advisor to Belive Athletics, pointed out that the problem for many women is not wearing a top, but choosing the wrong one.

Do you wear a sports top every day? Beware, you are at risk

https://www.youtube.com/watch?v=8zlq6YSjnQY

A fundamental thing to keep in mind is that the garment should support but not compress, otherwise the person could be at risk of feeling great discomfort and suffering injuries when exercising, hence the importance of protecting it correctly.

One of the recommendations made by Eva Ferrera is that, if a sports bra has cups, they must be differentiated, that is, there must be a central separation.

What we must clarify is that the daily use of a sports top is not bad, on the contrary, you just have to know how to choose well and know your body better to avoid injuries or chafing.

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